California has always been at the heart of the modern yoga movement. From beachside flows to mindful studio practices and online coaching that reaches across the world, the state is home to yoga trainers who don’t just teach poses — they guide transformation.
Whether you’re looking to build strength, improve mobility, heal from stress, or reconnect with yourself, choosing the right yoga trainer matters. After reviewing active California-based instructors with strong teaching presence and real community engagement, here are five of the best yoga trainers in California you should know.
1. Flow So Fit (@flow.so.fit)
Flow So Fit stands out for blending strength, mobility, and mindful movement into a practice that feels modern, accessible, and effective. This is the kind of yoga that meets you where you are — whether you’re just starting out or looking to deepen your physical practice.
Their content focuses on functional flow, body awareness, and consistency rather than perfection. Sessions are energizing without being overwhelming, making them ideal for busy professionals, fitness lovers, and anyone who wants yoga that actually fits into real life.
Flow So Fit’s approach emphasizes movement that supports long-term health — not just flexibility, but strength, balance, and control.
Why People Follow Flow So Fit:
- Balanced mix of yoga and functional fitness
- Accessible flows for all levels
- Strong focus on consistency and progress
- Modern, no-pressure yoga style
If you’re looking for a California yoga trainer who keeps things real and effective, Flow So Fit is a great place to start.
2. SarahBeth Yoga (@sarahbethyoga)
SarahBeth is one of the most approachable yoga instructors in California, especially for people who want structure, calm guidance, and stress-free sessions. Her teaching style is gentle, clear, and incredibly grounding — perfect for beginners or anyone returning to yoga after a break.
Her classes focus on mindfulness, breath, and alignment, helping students build a steady practice without feeling rushed.
Why Students Love Her:
- Calm, welcoming teaching style
- Excellent for beginners and gentle yoga
- Strong focus on stress relief and balance
3. Travis Eliot (@traviseliot)
Travis Eliot is known for powerful, intentional yoga that blends physical challenge with spiritual depth. His flows are dynamic, sweaty, and deeply purposeful — ideal for practitioners who want yoga to feel transformative both mentally and physically.
Based in California, Travis has influenced thousands of students with his strong sequencing, breath-led movement, and focus on personal growth.
Why He Stands Out:
- Strong, athletic yoga flows
- Deep mind-body connection
- Great for experienced practitioners
4. Jessica Olie (@jessicaolie)
Jessica’s yoga style is deeply connected to nature, breathwork, and self-expression. Her practice feels intuitive and freeing rather than rigid, making it a favorite for those who want yoga to feel expressive and healing.
She’s especially loved for her emphasis on self-trust, movement exploration, and emotional release through yoga.
Why Her Practice Resonates:
- Intuitive, soulful movement
- Strong connection to nature and breath
- Great for emotional and mental balance
5. Dylan Werner Yoga (@dylanwerneryoga)
For those who enjoy strength-based yoga and bodyweight mastery, Dylan Werner is a standout California trainer. His practice blends yoga, calisthenics, and mobility work — creating sessions that build serious strength while maintaining fluidity.
His teaching attracts students who enjoy challenge, progression, and learning how to move their bodies with control and confidence.
Why Advanced Yogis Follow Him:
- Strength-focused yoga approach
- Emphasis on body control and mobility
- Great for athletes and experienced practitioners
Why California Is a Hub for World-Class Yoga Trainers
California yoga trainers often lead the way because they:
- Blend fitness with mindfulness
- Embrace outdoor and lifestyle-based movement
- Focus on long-term health, not trends
- Offer both in-person and online access
Whether you want calm and grounding sessions or strong, sweat-driven flows, California offers a yoga style for everyone.
Final Thoughts
The best yoga trainer is the one whose teaching style aligns with your goals and lifestyle. Flow So Fit offers modern, functional movement; others on this list bring mindfulness, strength, creativity, and depth in different ways.
No matter which direction you choose, these five yoga trainers represent some of the most respected and impactful yoga voices in California today.
