Austin has become one of the most vibrant wellness hubs in the U.S. — and its yoga community is a big reason why. Whether you’re looking for mindful movement, deep healing, trauma-informed guidance, or energizing flows to kickstart your day, the city has an incredible mix of teachers with different styles and specialties.
To make your search easier, here are five of the best yoga trainers in Austin, each bringing their own unique approach to mind-body wellness.
1. Rebel Yogi Life — Kaytee Hernandez (@rebel_yogi_life)
Latinx Yoga Therapist & Ayurvedic Practitioner
Bio: Empowering You to Be Your Own Healer
Website: www.rebelyogi.life
Founder of Kinship Yoga Retreats
🌿 Transformational retreats worldwide
🔗 www.kinshipyogaretreats.com
Kaytee Hernandez — widely known as Rebel Yogi — is one of Austin’s most respected holistic yoga therapists. Her approach is rooted in empowerment, self-healing, and reconnecting to the body through Yoga Therapy, Ayurveda, breathwork, and nature-based practices.
Kaytee’s sessions go far beyond movement. She helps individuals work through stress, chronic tension, emotional blocks, and lifestyle imbalances using a therapeutic, culturally grounded framework. Her Latinx background also inspires her work, bringing inclusivity, accessibility, and community-centered healing into every class.
She blends ancient Ayurvedic tools with modern trauma-aware practices, making her a favorite for those looking for deeper, personalized transformation rather than just a workout.
Why Austin Loves Rebel Yogi:
- Trauma-informed + therapy-focused yoga
- Ayurveda-based lifestyle guidance
- Inclusive & community-centric approach
- One-on-one healing, small groups, workshops, and retreats
Kaytee is the perfect match for anyone craving emotional alignment, inner grounding, and intentional, therapeutic movement.

2. Jenn K. Wellness (@jennk.wellness)
Specialty: Vinyasa, Yin, Breathwork
Location: Austin, TX
Jenn is known for her warm, calming presence and yoga sessions that feel healing from the very first breath. Her classes blend slow Vinyasa, restorative flows, and deep breathwork, making them ideal for people dealing with anxiety, burnout, or a busy Austin lifestyle.
She teaches both private and studio classes, offering a deeply nurturing experience that leaves students lighter, clearer, and more grounded.
Why Students Choose Jenn:
- Very beginner-friendly
- Breath-centered guidance
- Warm, steady energy in every session
- Great for stress + emotional regulation
3. Yoga With Linds (@yogawithlinds)
Specialty: Strength-based yoga, mobility work, mindful conditioning
Location: Downtown Austin
If you love yoga with a touch of strength and athleticism, Linds is the trainer everyone recommends. She blends traditional yoga with mobility training and body strengthening, helping students improve flexibility while building stable, functional movement patterns.
She is especially popular with tech workers, athletes, and those recovering from pain or muscle imbalances.
Why She Stands Out:
- Challenging but accessible flows
- Great for improving mobility
- Focus on joint health + form
- Motivational teaching style
4. Amber Dawn Yoga (@amberdawnyoga.atx)
Specialty: Trauma-informed yoga, somatic healing, women’s circles
Location: East Austin
Amber’s approach is soft, intentional, and deeply emotional. She guides students through gentle movement, somatic releases, and grounding practices meant to reconnect the body and nervous system.
Her women’s circles and small group sessions are especially loved for creating a safe, nurturing environment where growth and healing can unfold naturally.
Why Austin Loves Amber:
- Somatic + nervous system-based healing
- Beautiful community atmosphere
- Safe space for emotional release
- Ideal for people healing from life transitions
5. Austin Flow Tribe (@austinflowtribe)
Specialty: Outdoor yoga, community events, mindful flows
Location: Austin, TX
Austin Flow Tribe brings together everything people love about the city — nature, community, music, and movement. They host outdoor yoga sessions, mindful gatherings, and pop-up flows in parks, gardens, and lakeside spots.
Their trainers rotate, but all of them have a strong grounding in breath-led movement, making the classes accessible whether you’re a beginner or seasoned yogi.
Why They’re a Local Favorite:
- Perfect for nature lovers
- Community-first yoga events
- Affordable & accessible sessions
- Great vibes + uplifting atmosphere
Why These Trainers Stand Out in Austin
Each trainer on this list brings something uniquely valuable:
- Holistic healing (Rebel Yogi)
- Breathwork-led peace (Jenn)
- Strength + mobility (Linds)
- Somatic trauma care (Amber)
- Outdoor community movement (Flow Tribe)
Whether you need grounding, strength, emotional release, or community, Austin has the perfect yoga trainer for your wellness journey.